The Mandala Kitchen

Following the success of The Yoga Kitchen, Marlien Wright now brings you The Mandala Kitchen. This cookbook sheds light on which foods and lifestyle choices can either promote or damage your gut health. It offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have designed to be time saving as well as family friendly.

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The Yoga Kitchen Cookbook contains 100 Easy Superfood Recipes and will inspire you to create delicious, simple, satisfying and nutritious meals that will appeal to the whole family.
All the recipes are gluten, grain and dairy free, and based on the ‘Food Combining’ principles that promote good digestion and nutrient absorption, weight loss and an alkaline body.

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