Marlien Wright is the author of The Yoga Kitchen Cookbook - 100 Easy Superfood Recipes. Sign up here to for her Secret Supper Club and stay inspired to be the healthiest you.
Marlien's Yoga Kitchen food philosophy is about eating for flourishing Gut Health. Did you know that you can address unhealthy food cravings, your ability to lose weight, low mood & your immune health with good Gut Health?
THE YOGA KITCHEN
The Yoga Kitchen Cookbook contains 100 Easy Superfood Recipes and will inspire you to create delicious, simple, satisfying and nutritious meals that will appeal to the whole family.
All the recipes are gluten, grain and dairy free, and based on the ‘Food Combining’ principles that promote good digestion and nutrient absorption, weight loss and an alkaline body.
PERSONAL NUTRITION COACHING
Are you struggling to:
- Lose weight
- Suffer from; IBS, Crohn's disease or Celiac disease
- You suspect food intolerance's and suffer from bloating, constipation or diarrhea.
- Do you have chronic low mood & energy?
- Do you struggle with dry/ premature aging skin and hair-loss?
All the above symptoms can be addressed with nutrition. My personal nutrition coaching program includes 3 personal meetings at your home or office. A healthy kitchen revamp and a cooking workshop. Meal plan's and recipes.
- Duration: 6 weeks
- For a detailed consultation & quote get in touch at firstname.lastname@example.org
14 DAY GUT HEALTH MEAL PLAN
This Family Friendly 14 Day Gut Health Meal Plan includes:
- 30 minute supper recipes
- Make ahead breakfasts
- Delicious lunchbox friendly recipes and ideas.
- Plenty of simple nutrition tips with profound results
No wastage, and no 'difficult to find' ingredients.