The Mandala Kitchen

R330.00

100 recipes to heal and restore your gut

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Description

Following the success of The Yoga Kitchen, Marlien Wright now brings you The Mandala Kitchen. This cookbook sheds light on which foods and lifestyle choices can either promote or damage your gut health. It offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have designed to be time saving as well as family friendly.

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