• 27 – 29 July 2018

Somerset Gift Farm is a hidden paradise 8 km’s from Swellendam. participants will enjoy supping or canoeing in the two natural lakes, or Buffeljags River that runs the length of the farm. This retreat will be about restoring your gut health, tension release with 2 daily yoga practices as well reconnecting to nature.

• 2 x daily restorative Yin & Vinyasa flow Yoga clases
• Delicious, cleansing plantbased Yoga Kitchen Meals
• Enjoy beautiful views from tranquil farm cottage rooms and verandas
• Enjoy meditative walks to magnificent rock-pools and views
• 30 min reflexology treatment
• Inspiring workshops: How to heal your gut & How to make Your Own Cultured Vegetables, Kombucha etc

retreat@yogakitchen.co.za