Upcoming Retreats Yoga and Nutrition Retreats

NOURISH WINTER
RETREAT

27 – 29 July 2018

Somerset Gift Farm is a hidden paradise 8 km’s from Swellendam. participants will enjoy supping or canoeing in the two natural lakes, or Buffeljags River that runs the length of the farm. This retreat will be about restoring your gut health, tension release with 2 daily yoga practices as well reconnecting to nature.

  • 2 x daily restorative Yin & Vinyasa flow Yoga clases
  • Delicious, cleansing plantbased Yoga Kitchen Meals
  • Enjoy beautiful views from tranquil farm cottage rooms and verandas
  • Enjoy meditative walks to magnificent rock-pools and views
  • 30 min reflexology treatment
  • Inspiring workshops: How to heal your gut & How to make Your Own Cultured Vegetables, Kombucha etc

Rates

2 x night all inclusive retreat rates per person:

Private Room – R4500

Sharing with 1 other – R3000

Sharing with 2 others – R2500

For more information get in touch with Marlien on:

retreat@yogakitchen.co.za